List of affirmations
I love myself without conditions
Every day I soar higher and higher, depression cannot beat me
Today, I will reject sadness, and find happiness
Today I choose to feel happy, safe, and serene
I am strong and I will beat depression
My mood is just thoughts, it is not my true self
Today, I will have at least 5 positive thoughts
Today, I will reject all negative thoughts
I love who I am
Today…I have hope. I have faith. I am free. I am well. I am happy
I am happiness, I am safety, I am serenity
Today, I feel connected to the universe
I will fight to my dying breath to beat depression
I am stronger than mental illness
Today, I will feel less depressed and more joyful
Today, depression will not beat me or keep me down
Today, I will enjoy each moment, one minute at a time
With the sun on my face, I find healing in nature
I am free of negativity, it does not have a hold on me
I have the power to beat my depression, my strength and fortitude will see me through
Depression has no hold over me, I find joy wherever it is
In every challenge, I find opportunity and valuable life lessons
Today, I will let optimism bring me happiness
Today, I will find joy in all that I do
There are many things in my life that I am grateful for
Today, I will focus only on those parts of my life that make me happy
I control my thoughts, what I do, and how I feel
Depression will never beat me
I will never let depression keep me down
I have no doubt that I will beat depression